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Phoenix
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Joined: 29 Oct 2007
Posts: 19477
Location: Germany
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 Posted:
16.04.2008 16:42 |
Rain Accepts training in Berlin esp. to lose weight
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| Quote: | 04.15.08 - Rain Accepts Training in Berlin Esp. To Lose Weight For Movie (Update)
1. Rain left on March 7th for 40-days of training in Berlin.
2. The shooting of the movie will be from May through July.
3. He's been involved in high physical strength training especially for acrobatic movements.
4. Back in Feb when reporters last saw him, he had lost 10 kg. Rain expressed that he must continue to lose 3 to 4 more kg. (YIKES!!)
5. In Germany, his diet consists of chicken breast meat, sweet potato and vegetables, all of which are foods that reduce fat and help increase muscle mass.
6. According to J.Tune, they said that his appetite is good and he likes to snack in between meals, but nowadays he can only eat designated foods each day, and therefore it's been very tough on him. They said that sometimes when he calls back home, he tells them how much he's thinking of eating certain kinds of food (homesick for Korean food).
7. He wakes up at 6 am every morning and takes about an hour or so to get himself ready. From 8 am to 5 or 6 pm, he attends training, just like a regular student attending classes. According to his close peeps, they say that his face looks even thinner than before, but his body looks like it has achieved optimum condition.
source: Korean Network News
posted by Mandy-RainHK
credit : RainHK / Rain-USA
translation & edited by dsl99a-Rain-USA
reposted:fongarkad-onlyrain |
dsl99a note:
Hey guys! Here's more of an update of Rain. I didn't translate the article in its entirety because it's kinda long and I'm pressing for time right now, so I'm only highlighting the important points that I'm sure you guys are wanting to know too. I'm skipping the rest that we already have heard of, like his Speed Racer promotional tour.
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Phoenix
Site Admin
Joined: 29 Oct 2007
Posts: 19477
Location: Germany
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| Posted:
18.04.2008 12:17 |
(No subject)
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| Quote: | 17 April 2008 - Rain, 10 hours of training, lost 13 kilograms
he road to getting a leading role in Hollywood is difficult. Rain, who was cast in "Ninja Assassin", is trying hard.
Rain went to Germany on March 7, and he has been training hard since 6 am for ten hours for the action scenes in the movie. The movie production company said that he also has to watch what he eats. A representative of J-Tune, Rain's company, said, "It hasn't been long since he started training officially. But he started dieting from the end of last year and has stopped intake of carbohydrates. He hasn't eaten a grain of rice. He is eating chicken breast, raw fish, sweet potatoes, and salad, and he receiving hard training". Because of his diet and training, he has lost about 12 kilograms.
Despite the harshness, he doesn't miss training and is eager for his first main role.
"Ninja Assassin" is an action movie produced by the Wachowski brothers and famous producer Joel Silver. Rain acts as a murderer who attacks the ninjas.
Rain entered Hollywood through "Speed Racer", a remake of a Japanese animation. He will be promoting the movie starting on the 21st in Korea, Hong Kong, America, England, Germany, and Japan.
source: HanCinema
orginal text: Daum |
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Google
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| Posted:
18.04.2008 12:17 |
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Phoenix
Site Admin
Joined: 29 Oct 2007
Posts: 19477
Location: Germany
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| Posted:
18.04.2008 12:48 |
(No subject)
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| Quote: | 8 Apr 18 [MyDaily] Rain Accepts Guidance from <300> Fitness Trainer
In order to achieve the kind of muscular body needed to film his new movie, Korean star Rain has been under the guidance of the fitness trainer from the movie <300>. On the 18th, Rain's management company stated, "In order for Rain to get the stature needed to film the movie <Ninja Assassin>, the fitness instructor from the movie <300> was invited to train him. Besides going through about 10 hours of high strength training everyday, he also has to carry out a very strict management of diet."
The general healthy and sculpted statures of the brave Spartan warriors from the Hollywood movie <300> left South Korean audiences with a very deep impression, so when news of Rain accepting a similar fitness training program became public, the fans expressed great anticipation for the changes in his body. Rain is currently filming the new movie <Ninja Assassin> in Germany, and with the screening date for <Speed Racer> approaching, he will set aside about 10 days or so to participate in promotional activities for the movie. Li Jinghao/article all rights reserved/Mydaily
Source: MyDaily
Posted by azafighting-RainHK
Translated & edited by dsl99a-SexyBi & Rain-USA |
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RAIN Germany
www.rainjihoon.com
RAIN Germany on Twitter
www.twitter.com/rainjihoon
RAIN Germany on Myspace
www.myspace.com/rainjihoon
RAIN Germany's "Special Website"
http://cafe.rain-jihoon.com/phoenix
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Google
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| Posted:
18.04.2008 12:48 |
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